All filters
image image

Sacred River, Sacred Self: A Yoga and Spiritual Retreat in Rishikesh

image
image
image
Duration
10 days
Group Size
10 people
Ages
18-70 yrs
Languages
English

Retreat At Glances

Embark on a transformative 10-day retreat in Rishikesh with Rishikul Retreats, where extended time in the Himalayas allows you to go deeper into your yoga, meditation, and inner healing journey. Over these ten days, you will immerse yourself in twice-daily yoga classes by the sacred Ganges, guided meditation and pranayama sessions, and reflective self-practice. Nourish your body with wholesome sattvic meals, explore ancient temples and sacred sites, and soak in the serenity of the evening Ganga Aarti. With the support of experienced teachers and the calming presence of the mountains and river, this retreat offers a complete reset for body, mind, and soul in the yoga capital of the world .

Journey Highlights: Retreat Memories

  • Deepen your practice with daily yoga, pranayama, and meditation sessions.
  • Experience an immersive stay in the spiritual atmosphere of Rishikesh by the Ganges.
  • Savor organic, sattvic meals that support detox and rejuvenation.
  • Enjoy nature walks, temple visits, and time to simply be in the Himalayas.
  • Heal, reflect, and realign through holistic sessions and mindful living over 10 days.

Unique Features

Beverages, drinking water
Local taxes
Hotel pickup and drop
Insurance Transfer
Towel
Tips
Alcoholic Beverages
Soft drinks

What's included

Drinking water,
Local taxes
Hotel pickup and drop
InsuranceTransfer to a private pier
Towel
Tips
Alcoholic Beverages
Soft drinks

Retreat Itinerary: A Jouney Within

Day 1: Arrival Day
Pickup from Airport- Check-In After 10 Am –Welcome Ceremony followed by Digestive Lunch – Introduction to Retreat schedule – Gentle Yoga and Meditation – Holistic Dinner - Relaxing & stargazing
Day 2:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Meditation – Healthy Breakfast – Yoga Therapy –Digestive Lunch – visit To World Famous Ganga Arati - Holistic Dinner
Day 3:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Pranayama – Healthy Breakfast – Wellness Holistic Massage – Digestive Lunch – Yoga Nidra and Meditation – Holistic Dinner
Day 4:
Day starts with morning Nature Walk – Holistic Drink – Ganga Bath and Meditation – Healthy Breakfast Rejuvenation Therapy - Digestive Lunch – Yoga asana – Yoga Nidra - Holistic Dinner
Day 5:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Meditation – Healthy Breakfast – Yoga Therapy –Digestive Lunch – visit To World Famous Ganga Arati - Holistic Dinner
Day 6:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Pranayama – Healthy Breakfast – Wellness Holistic Massage – Digestive Lunch – Yoga Nidra and Meditation – Holistic Dinner
Day 7:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Meditation – Healthy Breakfast – Yoga Therapy –Digestive Lunch – visit To World Famous Ganga Arati - Holistic Dinner
Day 8:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Pranayama – Healthy Breakfast – Wellness Holistic Massage – Digestive Lunch – Yoga Nidra and Meditation – Holistic Dinner
Day 9:
Day starts with morning Nature Walk – Holistic Drink – Ganga Bath and Meditation – Healthy Breakfast Rejuvenation Therapy - Digestive Lunch – Yoga asana – Yoga Nidra - Holistic Dinner
Day 10: Final Day
Early Morning Visit to Kunja Puri- Sunrise spot – Yoga at peak – Healthy Breakfast – Sound heeling session – Digestive Lunch – Pranayama- Meditation – Yoga Nidra- Holistic Dinner
Day 11: Departure Day
Refreshing Morning walk in Nature _ Holistic Drink – Yoga Asana- Meditation – Breakfast – departure anytime before 12 Pm – OM Shanthi

Lasting Impact: Take-Home Benefits From Our Retreats

  • Deepen your understanding of yoga, meditation, and spiritual well-being in Rishikesh.
  • Rebalance your energy through holistic healing and mindfulness practices.
  • Experience the pure Himalayan environment and the sacred energy of the Ganges.
  • Build lasting habits that support inner peace, focus, and vitality.
  • Return home renewed, inspired, and deeply reconnected to your authentic self.

Restful Retreats: Luxurious Accommodations For Mindful Escape

Accommodation Highlights

  • Luxurious Rooms
  • Private Balconies
  • Holistic Amenities
  • Serene Surroundings
  • Personalized Service
  • Soothing Decor
image
image
image

Taste Of Tranquility: Nourishing Food In Retreats

Food Highlights

  • Vegitarian & Vegan
  • Traditional & Regional
  • Gluten & Dairy Free Options
  • Detoxifying & Cleansing
  • Sessional & Superfood Meals
  • Organic & Healthy Drinks
image
image
image

Retreat Facilities For Peace & Relaxation

image

Free

Wi-Fi
image

Tour

Assistance
image

Restaurant

Available
image

Spa

Available
image

Air-conditioned

Rooms
image

Swimming pool

(outdoor)
image

Purified

Drinking Water
image

Hot and cold

Water showers

Retreat Location

Nearest Airport

Frequently Asked Questions (FAQ)

What does the 10-day yoga retreat in Rishikesh include?

The 10-day retreat at Rishikul Retreats is a holistic program designed for deep yoga immersion, meditation, and self-healing. It includes twice-daily yoga sessions, guided pranayama, mindfulness practices, daily sattvic meals, Ganga Aarti experience, and visits to local temples and ashrams — all amidst the serenity of the Himalayas.

Who can join the 10-day retreat?

This retreat is ideal for anyone interested in personal transformation, whether you’re a beginner or seasoned yoga practitioner. The sessions are tailored to all skill levels, focusing on flexibility, awareness, and inner peace rather than performance.

What type of activities are included apart from yoga?

Beyond yoga and meditation, participants enjoy nature walks, rejuvenation therapies, sound healing, and wellness massages. Optional excursions to sacred sites like Kunjapuri Temple or Beatles Ashram help guests experience the spiritual essence of Rishikesh.

What are the food and accommodations like?

Guests are served nutritious, sattvic vegetarian meals prepared with Ayurvedic ingredients. Accommodation options range from private rooms to shared cottages, all offering cleanliness, tranquility, and comfort near the Ganges.

Starting From $1700
Quick Enqiury Now
From
Add dates

Thank You For Enquery