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12 days retreat in rishikesh 12 days retreat in rishikesh

Awakening in Rishikesh: A Yoga and Spiritual Retreat for Self-Discovery

12 days retreat in rishikesh
12 days retreat in rishikesh
12 days retreat in rishikesh
Duration
12 days
Group Size
10 people
Ages
18-70 yrs
Languages
English

Retreat At Glances

Step into a profound 12-day journey of self-transformation with Rishikul Retreats in Rishikesh, where yoga, meditation, and Himalayan serenity combine to awaken your inner harmony. Over nearly two weeks, experience twice-daily yoga sessions overlooking the Ganges, guided meditation, pranayama, and deep relaxation practices that strengthen your body and calm your mind. Enjoy fresh sattvic meals designed to enhance vitality and explore sacred caves, peaceful ashrams, and scenic Himalayan trails. Each evening, the rhythmic chants of the Ganga Aarti invite reflection and gratitude. Surrounded by divine energy, this 12-day retreat offers a holistic immersion into authentic yogic living — a balance of learning, healing, and spiritual awakening .

Journey Highlights: Retreat Memories

  • Deepen your yoga, meditation, and pranayama practice through daily guided sessions.
  • Rejuvenate body and mind with sattvic meals and Ayurvedic-inspired wellness.
  • Experience the sacred rhythms of Rishikesh, the birthplace of yoga.
  • Explore ancient temples, Himalayan caves, and peaceful riverbanks.
  • Find inner stillness through mindful living, healing rituals, and self-reflection.

Unique Features

Beverages, drinking water
Local taxes
Hotel pickup and drop
Insurance Transfer
Towel
Tips
Alcoholic Beverages
Soft drinks

What's included

Drinking water,
Local taxes
Hotel pickup and drop
InsuranceTransfer to a private pier
Towel
Tips
Alcoholic Beverages
Soft drinks

Retreat Itinerary: A Jouney Within

Day 1: Arrival Day
Pickup from Airport- Check-In After 10 Am –Welcome Ceremony followed by Digestive Lunch – Introduction to Retreat schedule – Gentle Yoga and Meditation – Holistic Dinner - Relaxing & stargazing
Day 2:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Meditation – Healthy Breakfast – Yoga Therapy –Digestive Lunch – visit To World Famous Ganga Arati - Holistic Dinner
Day 3:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Pranayama – Healthy Breakfast – Wellness Holistic Massage – Digestive Lunch – Yoga Nidra and Meditation – Holistic Dinner
Day 4:
Day starts with morning Nature Walk – Holistic Drink – Ganga Bath and Meditation – Healthy Breakfast Rejuvenation Therapy - Digestive Lunch – Yoga asana – Yoga Nidra - Holistic Dinner
Day 5:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Meditation – Healthy Breakfast – Yoga Therapy –Digestive Lunch – visit To World Famous Ganga Arati - Holistic Dinner
Day 6:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Pranayama – Healthy Breakfast – Wellness Holistic Massage – Digestive Lunch – Yoga Nidra and Meditation – Holistic Dinner
Day 7:
Day starts with morning Nature Walk – Holistic Drink – Ganga Bath and Meditation – Healthy Breakfast Rejuvenation Therapy - Digestive Lunch – Yoga asana – Yoga Nidra - Holistic Dinner
Day 8:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Meditation – Healthy Breakfast – Yoga Therapy –Digestive Lunch – visit To World Famous Ganga Arati - Holistic Dinner
Day 9:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Pranayama – Healthy Breakfast – Wellness Holistic Massage – Digestive Lunch – Yoga Nidra and Meditation – Holistic Dinner
Day 10:
Day starts with morning Nature Walk – Holistic Drink – Ganga Bath and Meditation – Healthy Breakfast Rejuvenation Therapy - Digestive Lunch – Yoga asana – Yoga Nidra - Holistic Dinner
Day 11:
Day starts with morning Nature Walk – Holistic Drink – Yoga Asana – Meditation – Healthy Breakfast – Yoga Therapy –Digestive Lunch – visit To World Famous Ganga Arati - Holistic Dinner
Day 12: Final Day
Early Morning Visit to Kunja Puri- Sunrise spot – Yoga at peak – Healthy Breakfast – Sound heeling session – Digestive Lunch – Pranayama- Meditation – Yoga Nidra- Holistic Dinner
Day 13: Departure Day
Refreshing Morning walk in Nature _ Holistic Drink – Yoga Asana- Meditation – Breakfast – departure anytime before 12 Pm – OM Shanthi

Lasting Impact: Take-Home Benefits From Our Retreats

  • Deepen your connection through daily yoga, meditation, and mindfulness practice.
  • Rejuvenate body and spirit with Ayurvedic therapies and sattvic nutrition.
  • Feel the spiritual essence of Rishikesh and the sacred Ganges.
  • Balance energy, enhance focus, and restore inner peace naturally.
  • Return home revitalized, grounded, and inspired to live mindfully.

Restful Retreats: Luxurious Accommodations For Mindful Escape

Accommodation Highlights

  • Luxurious Rooms
  • Private Balconies
  • Holistic Amenities
  • Serene Surroundings
  • Personalized Service
  • Soothing Decor
12 days retreat in rishikesh
12 days retreat in rishikesh
12 days retreat in rishikesh

Taste Of Tranquility: Nourishing Food In Retreats

Food Highlights

  • Vegitarian & Vegan
  • Traditional & Regional
  • Gluten & Dairy Free Options
  • Detoxifying & Cleansing
  • Sessional & Superfood Meals
  • Organic & Healthy Drinks
12 days retreat in rishikesh
12 days retreat in rishikesh
12 days retreat in rishikesh

Retreat Facilities For Peace & Relaxation

12 days retreat in rishikesh

Free

Wi-Fi
12 days retreat in rishikesh

Tour

Assistance
12 days retreat in rishikesh

Restaurant

Available
12 days retreat in rishikesh

Spa

Available
12 days retreat in rishikesh

Air-conditioned

Rooms
12 days retreat in rishikesh

Swimming pool

(outdoor)
12 days retreat in rishikesh

Purified

Drinking Water
12 days retreat in rishikesh

Hot and cold

Water showers

Retreat Location

Nearest Airport

Frequently Asked Questions (FAQ)

What makes the 12-day retreat unique?

The 12-day Rishikul Retreat offers a deeper spiritual and restorative journey where you’ll explore advanced yogic practices, meditation, breathwork, and self-healing. It’s designed for those who wish to fully disconnect from daily routines and immerse themselves in authentic yogic living in Rishikesh, the yoga capital of the world.

What will my daily schedule look like during the 12-day retreat?

Each day follows a mindful rhythm — morning nature walks, yoga and pranayama sessions, guided meditation, nutritious sattvic meals, and Ayurvedic wellness therapies. Afternoons offer time for reflection, journaling, and soul-nourishing activities, ending with calming Ganga Aarti or Yoga Nidra sessions.

Is the 12-day program suitable for advanced practitioners?

Yes. While open to all levels, the 12-day retreat allows intermediate and advanced students to deepen alignment, explore chakra balancing, refine posture, and experience spiritual expansion through meditation and self-awareness practices.

Will there be opportunities to explore Rishikesh during the 12-day retreat?

Absolutely. Between sessions, you’ll visit sacred caves, hillside temples, and local ashrams, experiencing the sacred rhythm of life in Rishikesh. Excursions are optional and designed to complement your practice rather than distract from it.

Starting From $2000
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